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What are hollow under eyes?
Hollow under eyes, sunken eyes, or the medical term, tear trough deformity affects a large number of people.
This condition develops when the delicate layer of skin under the eyes has thinned out and is now causing the look of sunken/hollow eyes.
Hollow under eyes are most often accompanied by dark circles, which can make the hollows appear worse than they are due to the shadowing effect that happens. This is a big concern for many people because of how it affects their appearance.
Having hollow under eyes can make you look older and also give the appearance of being tired and worn down.
Your eyes have such an impact on the look of your overall face, so it’s no wonder this is such an issue for so many.
After all, the eyes are windows to the soul!
What causes hollow under the eyes?
Many factors can cause one to have hollow under eyes and the reasons can differ between individuals.
If we know the cause of our own, it will help us know which actions to take in order to get rid of them.
7 Common Causes
1. Age– Age is the number one reason people develop hollow under eyes. The eyes show the effects of aging first as this area of the skin is so delicate. Skin loses collagen and elastin around the eyes as we age, which causes it to lose its volume. In turn this causes thinning, wrinkles, drooping, and hollow under eyes to form.
2. Genetics – A lot of things happening to and in our bodies are due to genetics. If someone in your family has hollow under eyes, it may just be a genetic trait that has been passed down to you. There are plenty of young people in their teens and twenties that genetically have hollow under eyes too.
3. Lack of water– Dehydration affects the skin much more than we realize. Our bodies are made up of mostly water and when we don’t drink enough water it shows up on our skin. When our skin is not hydrated enough it loses its elasticity and the skin develops fine lines, wrinkles, dark circles, and hollow eyes.
4. Sleep – Beauty sleep is a real thing! When we don’t get the proper hours of sleep at night our skin doesn’t get the chance to repair and turn over like it needs to. The lack of sleep will eventually cause dry, dull, saggy skin and dark circles.
Try to shoot for 6-8 hours a night!
5. Stress – Stress affects everyone differently, but for many the effects show up physically. Stress can cause the lack of sleep we’re getting and cause our skin to take a hit. Whatever is happening on the inside often shows up physically on our skin.
6. Poor diet & Lifestyle– Smoking & poor eating habits are just a couple of things that affect the skin as it prevents us from being our healthiest and giving our skin the nutrients it needs.
7. Weight loss– For some, having a drastic weight loss can show in your face making your cheeks and skin appear saggy and your eyes appear sunken.
Can hollow under eyes be reversed?
Luckily, hollow under eyes can be helped! There are different ways to go about removing and covering them which include non-surgical, surgical, and natural remedies.
Non-surgical:
Injectables AKA filler – A Hyaluronic acid filler such as Juvéderm or Restalyne is one of the most popular treatments used for hollow under eyes. Filler helps plump and fatten the under-eye area which helps make the under-eye look less shallow. Hyaluronic acid is a naturally forming substance in the body that retains moisture.
Neutrogena and Cerave have good options for Hyaluronic Acid serums and moisturizers.
For something easy and cost-effective see the products below:
Neutrogena Hydro Boost hyaluronic Acid Water Gel
Cerave Hyaluronic Acid Serum for Face with Vitamin B5 and Ceramides
Upkeeping filler:
Remember, a filler is not permanent and needs to be done regularly if you want to maintain it.
Depending on how your body reacts to filler it can last anywhere between 4 months to a year. (Be sure to speak with a licensed specialist for details.)
Always do your research on the actual procedure and which specialist you choose before having anything done on this delicate area of the skin. Even though common, this can be very tricky, so make sure you go with a reputable injector and ensure that your problem is severe enough to even warrant this type of procedure.
Surgical Procedures:
Eyelid surgery or Blepharoplasty – An eye lift surgery on either the upper lid, lower lid, or both to help the overall look of the eye.
Fat Transfers – Fat transfers for treating hollow under eyes is a surgical procedure where fat is taken from a fatty part of the body and placed in the under-eye section. (Please know that there are some physicians that no longer offer this option due to potential complications.)
Remember to always speak to a physician and do plenty of research before you do any type of procedure surgical or non-surgical.
There are always risks, especially around sensitive areas like our eyes. Be sure to research everything, including the actual procedure and all of the details, side effects, equipment used, risk, and the credibility of the physician before doing anything, ever!
How do get rid of hollow under eyes naturally?
Eye cremes and makeup –These items will help conceal and treat the dark circles that usually go hand in hand with hollow under eyes.
However, please remember that cremes, eye patches, and makeup typically are not going to help with the sunken part of your eyes. That can only be done by one of the procedures mentioned above.
For many who do not want to have a procedure done, learning different makeup and concealer tips, and trying the right eye patches and cremes are great alternatives.
They can help mask and create an illusion of lessening the look of hollow under eyes.
See some affordable, popular eye creme options below:
LilyAna Naturals Eye Cream for Dark Circles and Puffiness
Natural Home Remedies:
Besides the natural remedies already mentioned above like, drink more water, and get sufficient sleep, there are other natural-based options that work well too!
1. Potatoes – Potatoes contain starch, enzymes, and vitamin C that help with nourishing the skin under the eyes and lighten the dark circles. Cut and place on your eyes for about 15-20 minutes!
2. Green teen bags – The antioxidants in green tea help reduce inflammation/puffiness and help firm the skin around the eye. They also help to reduce dark circles. Steep bags in hot water, then place them in the refrigerator to get cold. After that, place on eyes for about 15-20 minutes!
**Love these Suprance Green Tea Matcha Eye Mask Under Eye Patches **They contain hyaluronic acid and collagen! These are my favorite eye patches to use, and I instantly saw a difference under my eyes!
3. Cucumbers – The spa-day cliche! Cucumbers have a high-water content that helps moisturize and retain water around the eyelid. They also are packed with vitamins that help promote collagen production and get rid of the appearance of dark circles. 
4. Almond oil – A rich oil rich in vitamin E. This oil helps nourish the under eye and helps with the look of sunken eyes. Massage oil in a circular motion around the eye area 1 to 2 times a day.
5. Facial Exercises and Massages – There are some great techniques that many people have seen amazing results from. check online for different face exercises to see if it works for you!
Also, remember to take a multivitamin to add all of these nutrients into the body which of course improves the texture and look of your skin!
Related Skin Article: Oily Skin: 5 Step Simple Routine to Combat Oily Skin
In Conclusion
The area around our eyes is very sensitive and should be handled with care. Please do your research and have full knowledge of what you’re doing when correcting this area.
Also, remember that we all have things that make us feel insecure and that we wish we could change. But our “flaws” make us who we are. Although we have access to change what we don’t like and have the right to do so, let’s embrace it on the way! After all, your best asset is your confidence!
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